Body Blitz

*Body Blitz is an assault to the senses. Total body conditioning in a structured format utilizing all the variations and levels of the Rig smashing your entire body for an all over feeling of wellbeing and pure muscle exhaustion. Designed to keep your Oxygen intake high throughout and focused breathing techniques to aid your recovery and allowing your body to push through to the next level.

Not for the faint-hearted but the rewards are well worth the pain.