Shred me

Shred Me.!!

 Shred Me is a high intensity, high repetition class combines body weight and core balance exercises to hold lean and tear your muscles for impacting results resulting in and a sexy lean and shredded look to your entire physique. Incorporating dumb bells, kettle bell lunges bumper plates this class will transform your body in front of your very eyes. A pre-summer must and great for those already doing a lot of weight training to react those fibers and get the muscles shocked and hungry for more.