Welcome to The Rig
The Rig 24/7 is committed to creating a gym environment like no other. We are not your standard commercial gym; we are not a health club, we are The Rig 24/7.
We are The Rig!
The Rig offers a 24/7 facility like no other on the Central Coast, with a community you want to be a part of and a range of equipment that offers something for all training levels and training styles, The Rig 24/7 is designed to welcome and facilitate progress towards a wide range of fitness and health goals.
what we do
Weight Training
Strength training with weights is the fundamental component behind any great gym there is a great weights floor. The Rig 24/7 is no exception. Our state-of-the-art weights floor, which incorporates a 3m x 3m lifting platform, was designed for greatness. Boasting an array of versatility and a dynamic range of plate-loaded and pin-loaded machines as well as free weights that caters for all levels of training from the seasoned pro to a first timer. A synergy of weights designed to cover all muscle groups catering for both genders of all ages. Come and experience the difference today.
GROUP CLASSES
Group Fitness classes are one of the best ways to get started at the gym. Our certified and professional instructors are there to motivate you to maximise your workout time as well as ensure that you get the most out of your exercises through emphasis on proper form, technique, and intensity. Ranging from high intensity to gentle conditioning and everything in between, our group exercise classes will inspire you to achieve your health and fitness goals. All classes and instructors will cater to your level of experience and fitness. Come on in and try one today….
FUNCTIONAL FITNESS
Say no more… We’re not called The Rig just because it sounds cool. Rigs have quickly become one of the fundamentals of functional fitness training in all modern gyms. We grab this concept and take it to a whole new level. The centrepiece of our gym is a 14m x 10m multi-level Rig complete with 2m x 14m sled tracks. Its versatility and functionality is endless and enables you to get inventive with your exercise regime. Combining the rig with our illustrious range of Raw Fitness Functional equipment from weighted vests, pro kettlebells, sleds, air bikes and concept rowers is about as functional as training can get.
REHABILITATION
Along with strength and conditioning, the Rig 24/7 also caters for rehabilitation and injury management exercise programs. We have a variety of low impact rehabilitation machines including ERG Ski Machines, Concept rowers, exercise bikes (including recombinant), treadmills and powerbands to get you bouncing back from injury and help you maintain fitness throughout. Our trainers will work closely with your therapist to ensure your contoured exercise program is effective and achieving its desired result on schedule. Short-term rehab memberships available tailored to your specific requirements.
OUR MEMBERSHIPS
We’ve tailored our pricing plans to the people who use our gym. Whether you’re a twice a week type of person or and everyday total body assault fitness champion, our membership packages work for everyone. We offer the below packages, including casual visits on a no contract basis.
MEMBERSHIP PACKAGES NOT INCLUDING CLASSES
12 MONTH UPFRONT
SAVER
-
$0 Joining Fee + Free Access Key
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24/7 Gym Access
-
Online 24/7 Gym Master Member Account
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Save Up To 20%
-
Does Not Include Classes
6 MONTH UPFRONT
SAVER
-
$0 Joining Fee + Free Access Key
-
24/7 Gym Access
-
Online 24/7 Gym Master Member Account
-
No Contract Or Weekly Fee To Worry About
-
Save up to 15%
-
Does Not Include Classes
3 MONTH UPFRONT
SAVER
-
$0 Joining Fee + Free Access Key
-
24/7 Gym Access
-
Online 24/7 Gym Master Member Account
-
No Contract Or Weekly Fee To Worry About
-
Save 10%
-
Does Not Include Classes
24/7 GYM ACCESS - NO CONTRACT
-
$35 for Access Key
-
24/7 Gym Access
-
Online 24/7 Gym Master Member Account
-
No Lock In Contract
-
Does Not Include Classes
MEMBERSHIP PACKAGES INCLUDING CLASSES
12 MONTH UPFRONT
SAVER
-
$0 Joining Fee + Free Access Key
-
24/7 Gym Access
-
Online 24/7 Gym Master Member Account
-
Save Up To 25%
-
Includes Access To All Classes
6 MONTH UPFRONT
SAVER
-
$0 Joining Fee + Free Access Key
-
24/7 Gym Access
-
Online 24/7 Gym Master Member Account
-
No Contract Or Weekly Fee To Worry About
-
Save up to 20%
-
Includes Access To All Classes
3 MONTH UPFRONT
SAVER
-
$0 Joining Fee + Free Access Key
-
24/7 Gym Access
-
Online 24/7 Gym Master Member Account
-
No Contract Or Weekly Fee To Worry About
-
Save 15%
-
Includes Access To All Classes
24/7 GYM ACCESS - NO CONTRACT
-
$35 for Access Key
-
24/7 Gym Access
-
Online 24/7 Gym Master Member Account
-
No Lock In Contract
-
Includes Access To All Classes
OUR CLASSES
Feeling more like a group personal training session rather than a class we offer a diverse range of low – impact classes, from high intensity to basic balance & toning all specifically designed for total body reconditioning for people of all ages and fitness levels. Come on in and experience the difference….
Personal Trainers
Meet our personal trainers! We will find the right one to s.u.i.t you!
S
Supportive
Giving a helping hand, so you can focus on the workout at hand
u
Understanding
We understand that, all clients are different with different abilities
i
Inclusive
You're not alone when you are training. Let's do it together
