About Us

About THE RIG 24/7

The Rig 24/7 is committed to creating a gym environment like no other. We are not your standard commercial gym; we are not a health club, we are The Rig 24/7.

The Rig offers a 24/7 facility like no other on the Central Coast, with a community you want to be a part of and a range of equipment that offers something for all training levels and training styles, The Rig 24/7 is designed to welcome and facilitate progress towards a wide range of fitness and health goals.

With a broad range of equipment ranging from serious weightlifting equipment (Olympic Barbells, Jerk Boxes, Weightlifting Platform) to functional training options (Kettlebells, Tyres, Medicine Balls and Climbing Ropes), The Rig is committed to allowing everybody to create the best version of themselves. With our qualified and experienced personal trainers on hand, the possibilities are endless, whether you need to improve for your sport, restore your health or just improve your general strength and fitness, we have you covered.

For the parents out there that want to whip that body back into shape but cant seem to find the time, we also have a fun, safe play and learn designed creche facility with the friendly, experienced carers who you can look after your little one giving you peace of mind and confidence of care allowing you to focus on your training to maximize each workout.

Without sounding cliché, despite all our equipment and training options, it truly is the people who make The Rig great, with a no tension, no ego attitude on the gym floor, everybody can feel welcome when walking into our gym. When you remove commercial BS you may find at other gyms, you create a positive environment that can guarantee you will be able to work towards creating YOU that YOU want to be.

SPORTS REHABILITATION

Alongside our extensive range of functional fitness equipment, we also boast a range of specialized machines designed to aid in the rehabilitation process of sports and other related injuries. Our ERG Rowers, ERG Ski machines, and recombinant bike are commonly utilised in conjunction with a specialised program from our expert training staff who work closely with your therapist get you through that dreaded injury phase as speedily and painless as possible

Dynamic Training Platforms and Latest Equipment

THE RIG^

  • The Ultimate Functional Platform 14m x 6m – Split level multi use platform with  Suspension training / Sled Tracks / Battle cage

MULTI- SITE INDOOR & OUTDOOR TRAINING^

  1. Shelly Beach
  2. Towoon Bay
  3. The Rig Indoor Gym 

FUNCTIONAL FITNESS TRAINING^

  • Raw Fitness – Kettle bells, Weight Vests, Wall balls, Slam balls, Power bands, Tyre’s, Sleds, Sledgehammers, Jerk boxes, Battle Ropes, Sled tracks, Air Bikes)
  • Ziva Fitness – Slam Balls, Kettle Bells & Medicine Balls

STRENGTH/WEIGHTS TRAINING^

  • Star Trac Pin and Plate loaded equipment,
  • Raw Fitness – Olympic bars oxidized black
  • Ziva – Dumbbells, Weight Plates, Bumper plates and Medicine Balls
  • Custom – Lifting platform

CARDIO VASCULAR TRAINING^

  • Matrix –  Treadmills
  • Techno Gym – X-trainers, Stepper & Stationary bikes
  • RDS Punching Bags 6, 5 and 4 Foot
  • Everlast – Boxing Gloves, Pads and Mitts

REHABILITATION^

  • ERG Concept – Ski machines, Concept 2 Rowers
  • Techno Gymrecumbent bike
  • Custom – Mini tramp rebounder , Power bands
  • Disabled Ramp Access

Childcare - Creche

Parents and carers should be confident that their children will be safe and well cared for in our crèche. Our staff under-go a screening process before employment to ensure they are fit for working with children and also have a duty of care to provide a high standard of service, so you can be reassured that they will do their up-most to ensure your child’s needs are met. Our fun, safe play and learn designed creche facility will keep your little one entertained and hesitant to leave whilst giving you peace of mind and confidence allowing you to maximize each workout.

WHAT CLIENT'S SAY